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Personal Training

Athlete Personal Training

Personal training for our athletes starts at $150 per session with an experienced, university-educated coach covering individualised programming built on your testing results, sport-specific strength work, homework, and ongoing nutrition guidance, all delivered by the same coach session to session.

Adult Personal Training

Adult personal training starts at $150 per session with an experienced, university-educated coach your program is built around your testing results and tailored to your specific goals, with the same coach guiding you session to session.

Family Personal Training

Want to train as a family? We offer private group sessions designed for both kids and parents to train together, with programming tailored to each family member's testing results and goals, starting at $200 per session.

WHY DO TESTING FIRST WHY NOT JUST SIGN UP?

It's not just a chance to see the space, it's a private, no-pressure conversation about your goals. We'll walk through your testing results, see where you're at, and map out a timeline to get you where you want to be.

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