THE ATHLETE
PLAYBOOK
The Playbook is an individual report that is developed following your initial performance testing.
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Much like a game playbook, this details your individual needs, as well as the strategies and methods we will use in order to get you to be the fittest, fastest and strongest you have ever been.
FORCE DECKS
Using the state of the art VALD Performance ForceDecks, we are able to profile your power production, force absorption as well as any imbalances and injury risks you exhibit.
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This gives our coaches the opportunity to objectively measure how you jump, identify key areas of concern and ultimately create the building blocks for your program.
THE ATHLETE TESTING
THE PLAYBOOK
CALL US TODAY TO SEE WHAT YOUR ATHLETE PLAYBOOK WILL INCLUDE
The Playbook is an individual report that is developed following your initial performance testing.
Much like a game playbook, this details your individual needs, as well as the strategies and methods we will use in order to get you to be the fittest, fastest and strongest you have ever been.
After reading through your playbook, you will have a clear understanding as to what is holding you back, the key areas we will work on and how we expect to address them.
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If you are ready to take the next step in your athletic career, now is your chance!
HOURS
Mon - Fri: 5am -8pm
Sat: 6am-9am
Sun-closed
LOCATION
Unit 23/5 Gladstone Rd, Castle Hill, 2154
CONTACT
info@thejunctiontraining
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0404410719